Move more. 
Stress less. 
Sleep better. 
Stay on top.
Wear all day.
Up to 10 day battery
Get more than a week of battery life for more go, more flow, more whoa. Varies with use & other factors.
Irregular heart rhythm notifications
Check for signs of an irregular heart rhythm that may be atrial fibrillation (AFib), and share the results with your doctor
Reminders to move
Feel like you’ve been sitting too long? Fitbit’s got you—buzzing your wrist so you can take yourself for a walk.
Call, Text & App Notifications
To see what’s up, just glance down. When your phone’s in your pocket, you can be more present. Works when phone is nearby.
Menstrual health tracking
Log periods, record symptoms, estimate ovulation & find patterns in your cycle using Inspire 3 and the Fitbit app
Smart Wake
A vibrating alarm wakes you during the optimal sleep stage so you feel refreshed and on your game.
Fitbit App
Your exercise, sleep, food logging, Health Metrics, video workouts & meditations. It all lives in the app
Accessories & Clock Faces
Keep your look fresh with bands and clock faces. You can even clip Inspire 3 to your shirt, pocket or bra. Accessories sold separately.
Active Zone Minutes tracks time spent in target heart rate zones.
Know when you're in fat burn, cardio, or peak zones so you can adjust your effort to match your goals.
Get daily scores to help manage stress.
Stress Management Score and guided breathing sessions can teach you healthier ways to handle stress.
Track your sleep metrics for better sleep.
Better energy starts with better rest. Track your Sleep Score, light, deep and REM sleep, sleeping heart rate and see how consistent your schedule is.